Water detection monitoring technology using distributed fiber optic sensing (DTS/DTSS) employs fiber optics as sensing elements to achieve continuous distributed temperature measurement within oil and gas wells. This technology leverages the principle that water-bearing formations and oil/gas-bearing formations exhibit different temperature characteristics (e.g., cooling due to water injection or naturally lower temperatures in aquifers). By analyzing the high-resolution temperature distribution profile, the location of water-bearing zones can be inferred. Additionally, by integrating the strain measurement capabilities of fiber optics (such as DTSS), changes in formation stress can be analyzed to further assist in assessing the dynamics of water-bearing formations.